hey friend!

I'm Natasha. Wife, mom, NASM-Certified Personal Trainer, Certified Nutritionist, and Behavior Change Specialist. My mission? Help you see your true potential and crush your goals.

Learn More
Natasha funderburk

join the club

get a free SMART Goals Worksheet + Habit Tracker when you join!

10 Toxic Habits To Quit… RIGHT NOW

Who would have ever guessed that Alanis Morisette would be the one to teach me about toxic habits that may be destroying my happiness? Allow me to explain. I’ve been all about throwback music lately; the 90’s is where it’s…

Read More

browse the guides

V Threads Activewear Review

In case you missed it, V Shred has created their own activewear line! If you’ve been trying to find a V Threads Activewear Review, look no further. I’m sharing what I got and what I love! This post may contain…

Read More

shop my current favorites

Shop All My Favorites