V Threads Activewear Review
In case you missed it, V Shred has created their own activewear line! If you’ve been trying to find a V Threads Activewear Review, look no further. I’m sharing what…
Why a Full Body Skin Exam Should be Part of Your Self Care Routine
Love the skin you’re in? You should! That’s why just like with any good skincare habits, a full body skin exam should be part of your self care routine, too….
Why An All Or Nothing Attitude Could be Sabotaging Your Weight Loss
Because I want it all or nothing at all.. O-Town I am an all or nothing type of person. And I married another all or nothing type of person. And…
Shop Small This Holiday (And Support Your Favorite Small Businesses)
Here comes Amazon, here comes Amazon, right up my driveway.. Okay, full transparency, I saw that on a meme from Her View From Home last Christmas. I wish I had…
Peppermint Mocha Frappuccino (Protein Edition)
Trying to make those Starbucks trips a little more calorie-friendly this season? Girl, you’re not alone. Typically I like to follow @themacrobarista on Instagram for my macro-friendly versions of my…
How to Motivate Yourself to Exercise at Home
One of the questions that I receive a lot has to do with motivation. People want to know how I stay motivated to exercise, especially being as busy as I…
Why Setting Boundaries with Relationships is the Most Essential Form of Self Care
If there’s one thing I pride myself on doing over the course of my 30’s, it’s the feeling of coming into my own. The final realization that not everything, or…
