If you follow me at all on Instagram, you may have picked up on the fact that I am doing the Whole30 this month. Yep, I jumped on that January Whole30 bandwagon and I haven’t looked back. On that same…
January Book of the Month
My amazing sister-in-law bought me the best present for Christmas: a subscription to the Book of the Month Club! The moment I opened it, I hopped online and selected my very first book; No Exit by Taylor Adams. No Exit…
My Focus for 2019
If you’re on social media (and if you’re not then there’s a teeny tiny part of me that envies you) then you’ve probably seen everyone jumping on the bandwagon and choosing a word they want to focus on with the…
Giving Back This Holiday Season
Every year around this time, Chad, Cooper, and I try and do something good for someone else. Not every year is the same, but it’s important for us that we do what we can because first of all, it’s the…
Sweet Potato & Egg Breakfast Protein Muffins
You’ve heard it before and I’ll definitely volunteer to say it again; breakfast is the most important meal of the day. There’s no way around it, if you’re skipping out on breakfast, you’re not doing your body any favors. That…