
With SO many exercise + diet programs available, how do you know the right one for YOU?
That’s where 1:1 coaching comes into play. Not every body is the same; and not every exercise preference is the same! Working together, we’ll create the best plan to help you reach YOUR goals, based on what your goals are, what your body type is, and what you have available.
Coaching Options
I offer a variety of 1:1 virtual services, including nutrition coaching, personal training, and a combination of personal training + nutrition coaching. If you’re just wanting custom macro calculations + nutrition education without coaching, click here.
weekly coaching through vshred
I’m also a personal trainer and coach for the world’s fastest growing fitness brand, VShred. If you’re interested in working with me through VShred, click here to get access to my discounted rates.
at-home bootcamp
Bootcamp vibes more your style? You can sign up for my monthly at-home bootcamp membership + accountability group here.
I know how it feels to make a change. I’ve been there, and I want to help you see results and make them last.
Custom Pricing Table
Virtual Nutrition + Habit Coaching
$50/mo
- Customized Macro Calculations
- Weekly Check-Ins Through In-App Messaging
- Access to Truly Simply Healthy App
- Access to Message Natasha Any Time With Questions
- Ability to Upgrade to Weekly or Bi-Weekly FaceTime Check-Ins
Virtual Personal Training
$95/mo
- Customized Workouts
- Weekly Check-Ins Through In-App Messaging
- Access to Truly Simply Healthy App
- Access to Message Natasha Any Time With Questions
- Ability to Upgrade to Weekly or Bi-Weekly FaceTime Check-Ins
Virtual Personal Training + Nutrition Coaching
$125/mo
- Customized Workouts
- Customized Macros
- Weekly Check-Ins Through In-App Messaging
- Access to Truly Simply Healthy App
- Ability to Upgrade to Weekly or Bi-Weekly FaceTime Check-Ins