In the mood for something refreshing? This simple super green smoothie recipe is a great option next time you’re in your kitchen. Not only is it the perfect drink for hot summer days, but with added protein, it also becomes an ideal post workout treat perfect for any active or healthy lifestyle.
Adopting healthy habits can sometimes feel overwhelming, but only when we let it be. Instead of focusing on all the things, try to think of one thing you can do today. One super simple, super easy habit that you can include in your daily routine that will make you healthier than you were yesterday.
Sometimes we get into this mindset that in order to be healthier, we need to change everything about our lifestyle. And, maybe for some of us, we do have more than one bad habit that needs to be changed. But a lot of times, when we start focusing on ALL the things we “need” to do, or should be doing, it can feel pretty overwhelming. And honestly, we end up setting ourselves up for failure before we even start.
Instead of getting developing analysis paralysis by focusing on all the things, focus on one small decision you can make today that will be good for you. Need an idea? Try swapping one of your high calorie snacks with this simple super green smoothie recipe.
This Spinach Protein Smoothie Recipe is perfect for when you’re in the mood for something healthy and refreshing! (Bonus: this is a great healthy snack that counts toward your 800g challenge!)
Simple Green Smoothie Recipe
What you’ll need:
- 1-2 handfuls of fresh spinach
- ½ banana
- 1 cup frozen pineapple (You can also add mango, or any of your other favorite fruits to change the taste up a bit)
- 8 oz unsweetened almond milk
- 1 scoop vanilla protein (you choose your favorite brand!)
What you’ll do:
- Blend and Enjoy!
Nutrition Information: 269 calories, 33g carbs, 32g protein, 4g fat