eBook Archives | Natasha Funderburk

Natasha Funderburk

Weight Loss Tips, Flexible Dieting, Healthy Habits, Simple Recipes

Coaching
- Transformations
Flexible Dieting Lifestyle
- Flexible Dieting Recipes
Healthy Habits
- 10 Secrets to Finding Personal Success & Happiness
Lifestyle
Workouts

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Coaching
- Transformations
Flexible Dieting Lifestyle
- Flexible Dieting Recipes
Healthy Habits
- 10 Secrets to Finding Personal Success & Happiness
Lifestyle
Workouts

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10 Secrets to Being Happier eBook
Rated 5.00 out of 5
$14.99
Macros for Beginners eBook
$6.99

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Always reach for the stars ✨⭐️🌟(even if y

Always reach for the stars ✨⭐️🌟(even if you have limited shoulder mobility 🙋🏼‍♀️) Taking my nutrition cert to the next level. Officially enrolled to become a Certified Sports Nutritionist today! Can’t wait to get my books and dive in! #alwaysbelearning #sportsnutrition #tagtheqc #tiuteam #tiumama #personaltrainer

Fun fact: 97% of you voted HECK YEAH to crimped ha

Fun fact: 97% of you voted HECK YEAH to crimped hair in my stories. Another fun fact: I’m 100% here for it. #crimpedhairstyles

Love (and respect) yourself so much that the opini

Love (and respect) yourself so much that the opinions of others won’t hold any power in your life. ❤️😘

Leg day done ✅ Do my hammies look stronger?? I h

Leg day done ✅ Do my hammies look stronger?? I have a love/hate relationship with leg day. I love it once it’s over, but hate it during. Does that make any sense? 🤣 excuse me while I hobble back inside and back to work.

"If we were meant to stay in one place, we'd have

"If we were meant to stay in one place, we'd have roots instead of feet." I've been taking a long hard look at my goals lately, and I finally decided on a direction. Pivoting is essential for growth. Being able to have those hard talks with yourself and taking the time to remember why you started something to begin with, is often the push you need to dig deep. To find that motivation, to hold onto your discipline, and to walk boldly in the direction of your dreams. I hope you're dreaming big on this gorgeous Sunday, friends. I know I am.

Tucker’s face when I told him it was leg day. 🤣🐾🏋️‍♀️ @hangingwithtuck

Taking a minute to remind myself that I belong. It

Taking a minute to remind myself that I belong. It’s been a tough week, both mentally and physically. As trainers we often put so much energy into the clients that we support. We coach, we cheer, we motivate, we brainstorm, we encourage, we make you believe that you are capable. But at the end of the day there is not a lot of energy left for believing in ourselves. I am guilty of this little thing called imposter syndrome. Not believing that I am fit enough. Healthy enough. Lean enough. Active enough. Just Enough. It’s a common fear that my clients or other trainers will look at me wondering “Why is she here? Why should we listen to her?” Every time I look in the mirror I see the same overweight girl just trying to find her place. Why am I sharing this? So you know you’re not the only one with doubts and insecurities. But. The good news? We all belong. ❤️

Apparently it’s #nationalpetday ? This guy has s

Apparently it’s #nationalpetday ? This guy has slowly but surely been working his way into my heart this year. @hangingwithtuck you sure keep me busy. And frustrated. But I love you ❤️🐾

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