Receive one-time custom macro recommendations to help you reach your body composition goals. After purchase, a questionnaire will be emailed to the customer. Upon completion, a 7 page e-guide outlining general macro information, healthy food choices and behavior change recommendations, tips for success, and other nutritional education will be emailed to the customer.
Please keep in mind these are macro calculations and general information, and not a meal plan used to treat or diagnose any specific health or diet concerns. No coaching is provided with this option. If you are interested in adding a coaching package, please include that in your questionnaire when you submit your completed form.
Please allow 24-48 hours after purchase to receive the initial questionnaire. If after a 4 week period you are wanting your macros readjusted, please reach out via email and request an adjustment. All macro re-calculations are $15, and you will be invoiced at the time of service.
Due to the nature of this digital service, all purchases are considered final, and no refunds will be available for any reason.