New to macros? It can definitely seem overwhelming the first time you try to weigh, measure, and track all your food. But it doesn’t have to be. In this 22 page eBook, learn what macronutrients are, why they’re important and how our body utilizes them differently for energy, and tips and tricks to be successful as you start tracking your own macros.
Want your macros calculated for you? I’m a certified nutrition consultant and would be happy to help! Shoot me an email and we’ll get started!
You will receive a link to download this pdf guide via email after purchase. I recommend downloading on your desktop immediately, and also saving on your mobile device or tablet. You will be able to download the file a total of three times before the link expires, and/or you will have access to the download link for 3 days and then the link will expire – whichever occurs first.
Please keep in mind that all digital and downloadable orders are final sale and no refunds will be issued. Please do not share your download link with anyone else, all material is subject to copyright. If you have any questions about your order, please send an email to [email protected].