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Natasha Funderburk

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Custom Macro Calculations
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Happy Habits eBook
Rated 5.00 out of 5
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Macros for Beginners eBook
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Almost ✌🏻 weeks with these beauties from @modishbouquets and they’re still just as gorgeous as the day I brought them home! 😍🌻

tashfunderburk

•

Almost ✌🏻 weeks with these beauties from @modishbouquets and they’re still just as gorgeous as the day I brought them home! 😍🌻

2 days ago

View on Instagram |

1/5

Here's a sight I haven't seen in a long time. Did I light the world on fire? 🔥 Heck no. But I finished that second mile in 10:02 - which is only about 40 seconds slower than where I left off in early 2020. SO. Not too shabby for a pretty long running hiatus. Now onto the fun stuff: logging mileage. 🏃🏼‍♀️I'll worry about speed later - I just need to build my endurance back up again. Who wants to start running with me and @mcpuggle ??

👉Also, in honor of this momentous occasion - I rounded up some of my favorite comfy running shoes that are on sale (the ones that help you fee like you're running on cushion vs. the painful agony that makes you feel like you’re breaking every tiny bone in your feet when running in thin shoes when your feet hit the concrete) - I'll link the post in my bio 😘

#runners #running #run #runner #instarunners #runnersofinstagram #runningmotivation #fitness #runhappy #instarun #trailrunning #marathon #instarunner #runnersworld #training #runnerscommunity #workout #runningcommunity #motivation #sport #runnerslife #fit #trail #momswhorun #fitmoms #tiumoms #vshredforwomen

tashfunderburk

•

Here's a sight I haven't seen in a long time. Did I light the world on fire? 🔥 Heck no. But I finished that second mile in 10:02 – which is only about 40 seconds slower than where I left off in early 2020. SO. Not too shabby for a pretty long running hiatus. Now onto the fun stuff: logging mileage. 🏃🏼‍♀️I'll worry about speed later – I just need to build my endurance back up again. Who wants to start running with me and @mcpuggle ??

👉Also, in honor of this momentous occasion – I rounded up some of my favorite comfy running shoes that are on sale (the ones that help you fee like you're running on cushion vs. the painful agony that makes you feel like you’re breaking every tiny bone in your feet when running in thin shoes when your feet hit the concrete) – I'll link the post in my bio 😘

#runners #running #run #runner #instarunners #runnersofinstagram #runningmotivation #fitness #runhappy #instarun #trailrunning #marathon #instarunner #runnersworld #training #runnerscommunity #workout #runningcommunity #motivation #sport #runnerslife #fit #trail #momswhorun #fitmoms #tiumoms #vshredforwomen

2 days ago

View on Instagram |

2/5

Escaped my comfort zone and tried something new! Both Coop and Chad pointed at the checkered nails and said… “…. What’s that?” Boys 🤷🏼‍♀️ they’ll never understand 🤣 So impressed with @nails_by_victorianne and so far.. these babies have held up through a workout AND cleaning my house 🙌🏻

tashfunderburk

•

Escaped my comfort zone and tried something new! Both Coop and Chad pointed at the checkered nails and said… “…. What’s that?” Boys 🤷🏼‍♀️ they’ll never understand 🤣 So impressed with @nails_by_victorianne and so far.. these babies have held up through a workout AND cleaning my house 🙌🏻

2 weeks ago

View on Instagram |

3/5

Personal trainer ✅
Certified nutritionist ✅
17% body fat and wearing size small top to bottom ✅
Still suffers from body dysmorphia and insecurities? ✅✅✅

We all go through it. We all have moments where we hate our thighs, or our stomachs. Or we look in the mirror and want to change everything. Fitness professionals are not exempt from having a bad day. From falling off the wagon, or struggling to stay consistent. We're not exempt from wanting to change the way we look or how we perceive ourselves.

Self love comes from within. Body acceptance comes from within. Staying consistent, dedicated to the process, and motivated to reach our goals - comes from within. 💕

Work on shifting your mindset and the rest will fall into place. And for the bad days? Know you're not alone. ❤️

Outfit: @vthreads

tashfunderburk

•

Personal trainer ✅
Certified nutritionist ✅
17% body fat and wearing size small top to bottom ✅
Still suffers from body dysmorphia and insecurities? ✅✅✅

We all go through it. We all have moments where we hate our thighs, or our stomachs. Or we look in the mirror and want to change everything. Fitness professionals are not exempt from having a bad day. From falling off the wagon, or struggling to stay consistent. We're not exempt from wanting to change the way we look or how we perceive ourselves.

Self love comes from within. Body acceptance comes from within. Staying consistent, dedicated to the process, and motivated to reach our goals – comes from within. 💕

Work on shifting your mindset and the rest will fall into place. And for the bad days? Know you're not alone. ❤️

Outfit: @vthreads

2 weeks ago

View on Instagram |

4/5

Who says you can’t wear white after Labor Day? I’ll be rocking this look as long as the 🌞 keeps shining!

Follow my shop @tashfunderburk on the @shop.LTK app to shop this post and get my exclusive app-only content!

#liketkit #LTKsalealert #LTKunder50 #LTKtravel
@shop.ltk
http://liketk.it/3pB0h

tashfunderburk

•

Who says you can’t wear white after Labor Day? I’ll be rocking this look as long as the 🌞 keeps shining!

Follow my shop @tashfunderburk on the @shop.LTK app to shop this post and get my exclusive app-only content!

#liketkit #LTKsalealert #LTKunder50 #LTKtravel
@shop.ltk
http://liketk.it/3pB0h

2 weeks ago

View on Instagram |

5/5

@tashfunderburk

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