“Your son growing up will feel like the slowest

“Your son growing up will feel like the slowest breakup you’ve ever known.” @miafreedman

Oh my heart. I may be a day late in posting for National Son Day but truth be told.. everyday is NSD when you have a kid like Coop. (And it doesn’t hurt being the only child 🤣). This boy has brought so much joy into my life. The greatest blessing I’ll ever know is being his mom ❤️

#boymom #nationalsonday #momlife #momlifebelike #baseballmom

In a world that is constantly buzzing with sound,

In a world that is constantly buzzing with sound, activity, and hustle. Remember that sometimes.. less is more. Don't lose sight of who you are when the world gets loud. You are deserving of moments of peace, quiet, and rest. You are worthy of walking away from it all for a bit to find stillness and reconnect with what matters most to you. Being loud doesn't make you right. It doesn't make you better, it doesn't make you bigger. It just makes you loud. And sometimes, it's okay to be confidently quiet.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#confidence #selfcare #selflove #momlife #fitover35 #healthiswealth #healthyliving #healthylifestyle #livewell #behappy #thehappynow #happylife #beyou #confident

The Perfect Marriage is far from being the perfect

The Perfect Marriage is far from being the perfect book. Not quite finished yet.. but guessing this will be a solid ⭐️⭐️ from me.

At least the view is good. 🤷🏼‍♀️🏝

She’s definitely the cutest 💗 #dogoftheday

She’s definitely the cutest 💗

#dogoftheday #puppies #aussiesdoingthings #aussiesdoingstuff #australianshepherds #pupinfluencer #aussielove #bluemerle #aussieaddict #aussieaddicted #dogstagram #bluemerleaussie #australianshepherdpuppy #australianshepherdsofig #australianshepherd_corner #aussie #instadog #dogsofinstaworld #showmeyourauss #aussiepup #dogsofinstagram #australianshepherd_feature #australianshepherdworld #dogsofinsta #aussielovers #australianshepherdofinsta #australianshepherdofinstagram #aussiesofinstagram #australianshepherd

Did you know... Berries are loaded with antioxida

Did you know...

Berries are loaded with antioxidants, high in fiber, fight inflammation, keep your heart healthy, AND they're good for your skin?? (Botox and Berries.. a double threat).

They'll also stain your light gray shorts if you're not careful. 🤷‍♀️🤦‍♀️

Now excuse me while I devour this protein smoothie bowl. 💜 And then do a load of laundry.

#healthiswealth #healthyrecpies #healthymeals #eoe #glutenfree #dairyfree #leancleangreen #macrofriendly #iifym #macrocoach #macrotracking #foodie #fitfoodie #fitover35 #fitmom #healthylifestyle #livewell #wholefoods #eatclean #weightloss

You can still practice self love and body confiden

You can still practice self love and body confidence while striving to improve areas of your life. Love the person you were, the person you are, and the person you’re becoming. 💕

#womeninspiringwomen #fitnessinspo #fitspo #fitnessmotivation #weightlossjourney #macrocounting #macrofriendly #momswithmuscle #womenshealth #womensupportingwomen #weightlossmotivation #weightlosstransformation #fitnesscoach #pwrprogram #pwrprogress #fitover40 #fitover50 #momlife #fitnesstransformation #beforeandafter #beforeandafterweightloss #myfitnesspal #iifym #iifymrecipes #iifymweightloss #macrocounting #macrofriendly #momswithmuscle #womenshealth #womensupportingwomen

Keep going 💛❤️ #fitmom #fitnessmotivation

Keep going 💛❤️

#fitmom #fitnessmotivation #fitnessjourney #fitover30 #fitover35 #tiucheckin #tiumom #momswholift #garagegym #weightlossjourney #personaltrainer

When you’re just trying to come up with reasons

When you’re just trying to come up with reasons to skip yo workout. Don’t do it, sis. Get up and move. You’ll only regret the workout you didn’t do.

#workout #workoutmotivation #fitfam #fitmom #tiucheckin #tiumom #fitover35 #weightlosstransformation #workoutroutine #gymmotivation #legworkout #personaltrainer

That last one though 🥺😍🥰 Here’s what

That last one though 🥺😍🥰

Here’s what text messages after (almost) 12 years of marriage look like 🤣😂 @chadrfunderburk thanks for being a good sport. Love you ❤️

#wifelife #marriedlife

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“Your son growing up will feel like the slowest

“Your son growing up will feel like the slowest breakup you’ve ever known.” @miafreedman

Oh my heart. I may be a day late in posting for National Son Day but truth be told.. everyday is NSD when you have a kid like Coop. (And it doesn’t hurt being the only child 🤣). This boy has brought so much joy into my life. The greatest blessing I’ll ever know is being his mom ❤️

#boymom #nationalsonday #momlife #momlifebelike #baseballmom

In a world that is constantly buzzing with sound,

In a world that is constantly buzzing with sound, activity, and hustle. Remember that sometimes.. less is more. Don't lose sight of who you are when the world gets loud. You are deserving of moments of peace, quiet, and rest. You are worthy of walking away from it all for a bit to find stillness and reconnect with what matters most to you. Being loud doesn't make you right. It doesn't make you better, it doesn't make you bigger. It just makes you loud. And sometimes, it's okay to be confidently quiet.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#confidence #selfcare #selflove #momlife #fitover35 #healthiswealth #healthyliving #healthylifestyle #livewell #behappy #thehappynow #happylife #beyou #confident

The Perfect Marriage is far from being the perfect

The Perfect Marriage is far from being the perfect book. Not quite finished yet.. but guessing this will be a solid ⭐️⭐️ from me.

At least the view is good. 🤷🏼‍♀️🏝

She’s definitely the cutest 💗 #dogoftheday

She’s definitely the cutest 💗

#dogoftheday #puppies #aussiesdoingthings #aussiesdoingstuff #australianshepherds #pupinfluencer #aussielove #bluemerle #aussieaddict #aussieaddicted #dogstagram #bluemerleaussie #australianshepherdpuppy #australianshepherdsofig #australianshepherd_corner #aussie #instadog #dogsofinstaworld #showmeyourauss #aussiepup #dogsofinstagram #australianshepherd_feature #australianshepherdworld #dogsofinsta #aussielovers #australianshepherdofinsta #australianshepherdofinstagram #aussiesofinstagram #australianshepherd

Did you know... Berries are loaded with antioxida

Did you know...

Berries are loaded with antioxidants, high in fiber, fight inflammation, keep your heart healthy, AND they're good for your skin?? (Botox and Berries.. a double threat).

They'll also stain your light gray shorts if you're not careful. 🤷‍♀️🤦‍♀️

Now excuse me while I devour this protein smoothie bowl. 💜 And then do a load of laundry.

#healthiswealth #healthyrecpies #healthymeals #eoe #glutenfree #dairyfree #leancleangreen #macrofriendly #iifym #macrocoach #macrotracking #foodie #fitfoodie #fitover35 #fitmom #healthylifestyle #livewell #wholefoods #eatclean #weightloss

You can still practice self love and body confiden

You can still practice self love and body confidence while striving to improve areas of your life. Love the person you were, the person you are, and the person you’re becoming. 💕

#womeninspiringwomen #fitnessinspo #fitspo #fitnessmotivation #weightlossjourney #macrocounting #macrofriendly #momswithmuscle #womenshealth #womensupportingwomen #weightlossmotivation #weightlosstransformation #fitnesscoach #pwrprogram #pwrprogress #fitover40 #fitover50 #momlife #fitnesstransformation #beforeandafter #beforeandafterweightloss #myfitnesspal #iifym #iifymrecipes #iifymweightloss #macrocounting #macrofriendly #momswithmuscle #womenshealth #womensupportingwomen

Keep going 💛❤️ #fitmom #fitnessmotivation

Keep going 💛❤️

#fitmom #fitnessmotivation #fitnessjourney #fitover30 #fitover35 #tiucheckin #tiumom #momswholift #garagegym #weightlossjourney #personaltrainer

When you’re just trying to come up with reasons

When you’re just trying to come up with reasons to skip yo workout. Don’t do it, sis. Get up and move. You’ll only regret the workout you didn’t do.

#workout #workoutmotivation #fitfam #fitmom #tiucheckin #tiumom #fitover35 #weightlosstransformation #workoutroutine #gymmotivation #legworkout #personaltrainer

That last one though 🥺😍🥰 Here’s what

That last one though 🥺😍🥰

Here’s what text messages after (almost) 12 years of marriage look like 🤣😂 @chadrfunderburk thanks for being a good sport. Love you ❤️

#wifelife #marriedlife

I might get some flack for this one but I don’t

I might get some flack for this one but I don’t care!

I’m obsessed with protein oatmeal. I have tried EVERY type of protein powder paired with EVERY type of oatmeal and THIS one takes the cake 🍰 (pun intended.. because I’m using cake batter protein powder.. get it? 🤭)

I know it’s not pretty.
Chad doesn’t like it.

But to me - this transforms oatmeal into almost a batter. And I like eating batter.

Macros: 20g carbs, 4g fat, 28g protein, 220 calories

@livbody
@betteroats

#proteinoats #proteinoatmeal #quickmeals #healthymeals #mealideas #macros #breakfastmacros #proteinideas #proteinpowder #vegan #glutenfree #dairyfree #veganmeals #plantbasedmeals #iifym #trackingmacros #lowcalorie #carbcycling #healthyideas #weightloss #weightlosstransformation #loseweight

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